Sunday, August 7, 2016

One Year + Weekend Recap

What's up you guys?  I hope you had a good weekend.  My weekend was all good.  I was off my normal routine this weekend and didn't have the best weekend with my eating or my fitness goals, but I'm back on it starting tomorrow.

I did get a mile walk in tonight, but it was burning hot and I couldn't keep going.   I will get back out there in the morning when it's cooler.


I was looking at the MapMyRun app tonight and I noticed that I just recently hit the one-year mark on the app.  I found a chart that shows my mileage each month.

One Year Distance Chart - MapMyRun

It will be interesting to see how my numbers come in for August and into the fall.  Once things start to cool down, I think my mileage will really start to go up again.

I love using these tech stats to motivate myself to keep going.  Keep pushing harder and making these charts look better.  Keep adding to the step counts, the mileage, the calories burned.  That's what motivates me.  That's what this blog is all about.

What health and fitness stats do you track?

Did you meet your fitness goals this weekend?


Related Posts Plugin for WordPress, Blogger...