Sometimes You Just Need a Cookie (Alternate title: Everything in Moderation)

Most of the time, I can eat fairly clean and healthy.  But sometimes I just need a cookie.  We had these cute little soccer cookies at a birthday party tonight.

I wish I could say that I worked out extra hard today so that I could eat this cookie, but the truth is that I didn't.  I only got about halfway to my step goal.  But I will make up for it in the coming days.



It's okay to eat a cookie as long as you're willing to put in the work to make it right.  Everything in moderation.  That's the key.

What's your favorite treat?

Do you keep up your fitness routine on the weekend?  I tend to take advantage of the days that I can sleep late in the mornings, but try to make up for it on other days.

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